Chrissie Swan reveals her unusual ‘hack’ that helps with anxiety

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Slimmed-down TV host Chrissie Swan reveals her unusual ‘hack’ that helps when she is overwhelmed with anxiety

TV and radio presenter Chrissie Swan has revealed her tried-and-true technique that helps when she is experiencing anxiety.

The mom of three, 48, revealed on Wednesday she likes to eat spicy meals as a way to launch endorphins that calm her down and carry her temper. 

‘Fun anxiety hack: consuming spicy meals releases endorphins! Fix me, chilli prawns,’ she wrote on Instagram alongside a photograph of her dinner.

TV and radio presenter Chrissie Swan has revealed her tried-and-true technique that helps when she is experiencing anxiety 

Chrissie’s submit comes after she obtained a reasonably crude praise from comic Jimmy Carr whereas interviewing him on The Project on Tuesday night time.

The panel was talking to the funnyman about his upcoming Australian tour when Jimmy jokingly referred to Chrissie as a ‘MILF’ after listening to her husky voice.

She was nonetheless struggling to talk after an extended night time of partying on the TV Week Logie Awards on Sunday.

The mother of three, 48, revealed on Wednesday she likes to eat spicy food in order to release endorphins that calm her down and lift her mood. 'Fun anxiety hack: eating spicy food releases endorphins! Fix me, chilli prawns,' she wrote on Instagram alongside this photo of her dinner

The mom of three, 48, revealed on Wednesday she likes to eat spicy meals as a way to launch endorphins that calm her down and carry her temper. ‘Fun anxiety hack: consuming spicy meals releases endorphins! Fix me, chilli prawns,’ she wrote on Instagram alongside this picture of her dinner

‘Speaking of MILFs, although, what’s the matter with her voice?’ Jimmy mentioned.

‘MILF’ is an acronym for ‘Mother I’d Like to F**okay’.

He continued: ‘Because it feels like The Project are doing a séance and that is a voice from the opposite facet.’

Chrissie's post comes after she received a rather crude compliment from comedian Jimmy Carr while interviewing him on The Project on Tuesday night

Chrissie’s submit comes after she obtained a reasonably crude praise from comic Jimmy Carr whereas interviewing him on The Project on Tuesday night time

Bursting into laughter, Chrissie admitted she did sound like she was ‘possessed’, including: ‘I am unable to consider I’m speaking to you want this!’

She went on to ask Jimmy for recommendation on learn how to get well her voice, prompting the comic to joke that she ought to begin a 12-step program to cease ingesting.

‘Booze wasn’t concerned!’ Chrissie replied.

The panel was speaking to the funnyman about his upcoming Australian tour when Jimmy jokingly referred to Chrissie as a 'MILF' after hearing her husky voice

The panel was talking to the funnyman about his upcoming Australian tour when Jimmy jokingly referred to Chrissie as a ‘MILF’ after listening to her husky voice 

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