Sonia Kruger, 56, looks decades younger as she shows off her athletic figure

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Turning again time! Sonia Kruger, 56, looks decades younger as she shows off athletic figure in a black jumpsuit on the set of Big Brother Australia

She might not have gained the Gold Logie on Sunday night time. 

But Sonia Kruger, 56, proved she’s nonetheless a winner in terms of staying youthful on Thursday as she showcased her athletic body on Instagram. 

The TV veteran seemed match as a fiddle as she posed on the set of Big Brother Australia, sporting one-shouldered black jumpsuit that hugged her figure to perfection.

Sonia Kruger, 56, (pictured) showcased her athletic body in a black jumpsuit on Instagram as she posed on the set of Big Brother Australia on Thursday

The beloved TV presenter posed with one hand on her hip as she flaunted her muscular arms and gym-honed silhouette.

Sonia wore a full face of make-up and allowed her blonde hair to fall loosely by her shoulders.

It come after the mother-of-one shared her health and health secrets and techniques, telling Healthy-ish podcast that dancing retains her wanting trim.

The beloved TV presenter posed with one hand on her hip as she flaunted her muscular arms and gym-honed silhouette

The beloved TV presenter posed with one hand on her hip as she flaunted her muscular arms and gym-honed silhouette 

Sonia wore a full face of makeup and allowed her blonde hair to fall loosely by her shoulders

Sonia wore a full face of make-up and allowed her blonde hair to fall loosely by her shoulders

‘You’re understanding however you do not realise how a lot you are understanding since you’re genuinely having a very good time,’ she informed the podcast in May.

‘It’s simply the form of exercise that makes all people really feel completely satisfied,’ she added.

Sonia, who’s a former dance herself, praised dancing for its health advantages, which embody cardio, energy, and resistance.

It come after the mother-of-one shared her <a href=health and health secrets and techniques, telling Healthy-ish podcast that dancing retains her wanting trim” class=”blkBorder img-share” model=”max-width:100%” />

It come after the mother-of-one shared her health and health secrets and techniques, telling Healthy-ish podcast that dancing retains her wanting trim 

‘Even your personal physique weight is a type of energy coaching and resistance coaching,’ she mentioned.

‘And then you definately’ve acquired the psychological health elements of it too, so we all know that studying to bop is nice for our mind,’ she defined.

‘Learning choreography retains the cogs ticking over. We know that this stuff ward off dementia and Alzheimer’s sooner or later.’

Sonia has integrated dance into her profitable health program, Strictly You, which is a dance and train program that you are able to do at residence.

Sonia has incorporated dance into her successful fitness program, Strictly You, which is a dance and exercise program that you can do at home

Sonia has integrated dance into her profitable health program, Strictly You, which is a dance and train program that you are able to do at residence 

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