Jack Laugher seals his second Commonwealth Games gold in the men’s synchro 3m springboard final 

Jack Laugher seals his second Commonwealth Games gold in two days as England declare victory within the males’s synchro 3m springboard closing

England’s Jack Laugher made it two gold medals in two days as he and Ant Harding have been victorious within the males’s synchro 3m springboard closing on Friday morning.

The pair dominated the ultimate, sealing it in type with a 3.9 problem – the ahead two and a half somersaults with three twists.

Laugher, 27, efficiently defended his 1m springboard title for a second time on Thursday as team-mate Jordan Houlden took bronze.

Jack Laugher (L) and Anthony Harding celebrate after winning goal on Friday morning

Jack Laugher (L) and Anthony Harding have fun after successful objective on Friday morning

The English pair were victorious in the men's synchronised 3m springboard final

The English pair have been victorious within the males’s synchronised 3m springboard closing

He admitted he felt the stress after a high-scoring efficiency noticed him efficiently defend his Commonwealth Games one-metre springboard title.

The 27-year-old claimed gold in 2014 at Glasgow and on the Gold Coast in 2018 however was in a position to seal this one in entrance of a house crowd.

Laugher mentioned: ‘[I’m feeling] nice, yeah a great deal of stress coming into right here attempting to defend that title that I’ve had for what, eight years now?

‘It’s an important, nice efficiency, very regular, just a few errors right here and there however actually, actually proud of all the pieces, and to do it in entrance of a house crowd clearly makes it a bit of extra sweeter.’

Harding and Laugher dominated the event and sealed the gold medals in style

Harding and Laugher dominated the occasion and sealed the gold medals in type 

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