#USA Crying into voice memos, sound baths and therapy: Adele's guide to getting over a divorce #USNews

#USA Crying into voice memos, sound baths and therapy: Adele’s guide to getting over a divorce #USNews

#USA Crying into voice memos, sound baths and remedy: Adele’s guide to getting over a divorce #USNews

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Crying into voice memos, sound baths and remedy: Adele’s guide to getting over a divorce because the singer discusses cut up from Simon Konecki and discovering love once more with new beau Rich Paul

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She as soon as admitted she was ‘f*****g devastated’ by her high-profile divorce in 2019. 

And gracing the quilt of ELLE magazine‘s October concern, Adele has confessed that she ‘cried into voice memos’ and even tried ‘sounds baths and remedy’ in her darkest moments following the cut up. 

The singer, 34, who went public along with her new companion Rich Paul final November, revealed how she is now as ‘joyful as she’ll ever be’ after discovering love once more. 

Coping: Adele, 34, has confessed that she 'cried into voice memos' and even tried 'sounds baths and therapy' in her darkest moments following her divorce from Simon Konecki

Coping: Adele, 34, has confessed that she ‘cried into voice memos’ and even tried ‘sounds baths and remedy’ in her darkest moments following her divorce from Simon Konecki

Following the divorce, Adele confessed: ‘It was horrible, I used to be flying round this home like a f****** wasp.’ 

As the loneliness crept in initially of the pandemic, she suffered a number of panic assaults earlier than committing herself to a routine that may assist ‘centre her.’

She revealed how she ‘cried into voice memos’ and tried Hollywood treatments resembling ‘meditation and sounds baths’ alongside ‘remedy’ to get over the cut up.

Exes: Following the divorce, Adele confessed: 'It was horrible, I was flying around this house like a f****** wasp' (Adele and Simon pictured in 2013)

Exes: Following the divorce, Adele confessed: ‘It was horrible, I used to be flying round this home like a f****** wasp’ (Adele and Simon pictured in 2013)

The singer defined that she ‘began lifting weights and boxing daily’ to really feel sturdy in her physique. 

Adele additionally added how a reconciliation along with her estranged father, Mark Evans, ‘set little me free’ – earlier than his loss of life from most cancers in 2021. 

She launched into a new romance with American sports activities agent Rich, 39 , who’s six years her senior and massively profitable in his personal proper by his illustration of quite a few outstanding NBA gamers. 

Heartache: She revealed how she 'cried into voice memos' and tried Hollywood remedies such as 'meditation and sounds baths' alongside 'therapy' to get over the split

Heartache: She revealed how she ‘cried into voice memos’ and tried Hollywood treatments resembling ‘meditation and sounds baths’ alongside ‘remedy’ to get over the cut up 

Speaking on her new relationship, she gushed: ‘I’ve by no means been in love like this. I’m obsessive about him.

‘I’m simply in loooove! I’m joyful as I’ll ever be. I’d as properly be married.’

In January it was claimed the vocal powerhouse was forking out ‘$58million’ on a fourth property – Sylvester Stallone’s Beverly Hills mega mansion which sat in the marketplace for the higher a part of the yr. And now the house has revealed to be a new love nest for the singer and her boyfriend.

During a previous interview with Rolling Stone, Adele described her relationship with Rich as being probably the most ‘unbelievable, openhearted, and best’ one she’s ever been in. 

It's love: The singer, 34, who went public with her new partner Rich Paul last November, revealed how she is now as 'happy as she'll ever be' after finding love again

It’s love: The singer, 34, who went public along with her new companion Rich Paul final November, revealed how she is now as ‘joyful as she’ll ever be’ after discovering love once more

She additionally admitted she was ‘f*****g devastated’ by her her divorce from Simon after realising she ‘now not knew who she was.’ 

Adele mentioned: ‘I did not actually know myself.’ I believed I did. I do not know if it was as a result of my Saturn return or if it was as a result of I used to be properly and actually form of heading into my thirties, however I simply did not like who I used to be. I did not actually know myself. 

Adele and Simon’s divorce was finalised in March final yr, virtually two years after they cut up. 

It got here following experiences that Adele was pressured to use mediators to cut up up her £140million ($190million) fortune throughout proceedings. 

The October concern of ELLE UK is on sale from 1 September. 

Moving on: Adele and Simon's divorce was finalised in March last year, almost two years after they split (pictured in February 2022)

Moving on: Adele and Simon’s divorce was finalised in March final yr, virtually two years after they cut up (pictured in February 2022) 

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